Senaste mat & motionsinförande
september 2016 |
tor 1: |
539 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
37,21g |
|
23,40g |
|
-
|
-
|
augusti 2016 |
fre 26: |
974 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,76g |
|
59,12g |
|
41,70g |
|
-
|
-
|
tor 25: |
2790 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,02g |
|
158,42g |
|
234,39g |
|
2932*
|
142
|
ons 17: |
212 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,31g |
|
19,39g |
|
0,00g |
|
3001*
|
2789
|
juli 2016 |
ons 13: |
2559 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,11g |
|
232,80g |
|
131,15g |
|
-
|
-
|
juni 2016 |
sön 12: |
3309 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
289,98g |
|
109,31g |
|
79,11g |
|
-
|
-
|
lör 11: |
2350 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,98g |
|
29,04g |
|
417,12g |
|
-
|
-
|
tor 2: |
2510 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,59g |
|
119,29g |
|
189,40g |
|
2498*
|
12
|
april 2016 |
fre 8: |
1054 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,50g |
|
50,78g |
|
11,20g |
|
-
|
-
|
mån 4: |
168 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
25,20g |
|
4,00g |
|
-
|
-
|
mars 2016 |
ons 30: |
-
|
-
|
|
2151*
|
-
|
tis 29: |
1807 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,90g |
|
144,58g |
|
101,31g |
|
-
|
-
|
mån 28: |
1751 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,08g |
|
162,17g |
|
20,62g |
|
-
|
-
|
sön 27: |
1513 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
128,39g |
|
140,48g |
|
-
|
-
|
lör 26: |
3002 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,93g |
|
195,65g |
|
132,46g |
|
2312*
|
690
|
fre 25: |
1637 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
215,15g |
|
116,07g |
|
2353*
|
716
|
tor 24: |
920 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
61,72g |
|
93,97g |
|
2334*
|
1414
|
ons 23: |
1249 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,30g |
|
126,80g |
|
30,25g |
|
-
|
-
|
tis 22: |
1004 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,77g |
|
122,50g |
|
9,12g |
|
2317*
|
1313
|
mån 21: |
1003 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,89g |
|
131,26g |
|
24,07g |
|
2307*
|
1304
|
|
|