Senaste mat & motionsinförande
| mars 2016 |
| sön 27: |
1717 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,92g |
|
88,62g |
|
228,27g |
|
2190*
|
 473
|
| lör 26: |
1124 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,42g |
|
36,41g |
|
139,37g |
|
2452*
|
1328
|
| fre 25: |
1160 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
39,91g |
|
180,02g |
|
2617*
|
1457
|
| tor 24: |
856 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,95g |
|
24,28g |
|
126,27g |
|
2332*
|
1476
|
| ons 23: |
1492 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
57,10g |
|
204,60g |
|
2428*
|
936
|
| tis 22: |
1154 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,42g |
|
40,44g |
|
146,13g |
|
2385*
|
1231
|
| mån 21: |
1517 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,32g |
|
72,49g |
|
189,27g |
|
2603*
|
1086
|
| sön 20: |
783 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
27,22g |
|
120,14g |
|
2335*
|
1552
|
| lör 19: |
1219 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
53,61g |
|
115,72g |
|
2421*
|
1202
|
| fre 18: |
1211 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,36g |
|
40,96g |
|
148,82g |
|
2530*
|
1319
|
| tor 17: |
1939 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,72g |
|
50,57g |
|
264,90g |
|
2613*
|
674
|
| ons 16: |
2039 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,45g |
|
75,91g |
|
337,59g |
|
2466*
|
427
|
| tis 15: |
1328 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,99g |
|
39,94g |
|
142,15g |
|
3088*
|
1760
|
| mån 14: |
2111 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,24g |
|
66,91g |
|
226,83g |
|
2695*
|
584
|
|
|
