Senaste mat & motionsinförande
februari 2018 |
mån 12: |
484 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,86g |
|
35,16g |
|
24,45g |
|
-
|
-
|
januari 2018 |
tis 9: |
638 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,57g |
|
53,33g |
|
52,42g |
|
-
|
-
|
lör 6: |
207 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,65g |
|
14,61g |
|
1,02g |
|
-
|
-
|
fre 5: |
1292 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,01g |
|
43,95g |
|
70,50g |
|
-
|
-
|
tor 4: |
1214 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,93g |
|
70,99g |
|
104,30g |
|
-
|
-
|
ons 3: |
2555 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,36g |
|
130,20g |
|
269,83g |
|
2080*
|
475
|
tis 2: |
2160 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,71g |
|
94,74g |
|
223,24g |
|
2360*
|
200
|
mån 1: |
3751 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,23g |
|
94,69g |
|
397,82g |
|
2161*
|
1590
|
december 2017 |
lör 2: |
459 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,67g |
|
32,26g |
|
22,18g |
|
2418*
|
1959
|
fre 1: |
1208 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,75g |
|
69,14g |
|
99,94g |
|
-
|
-
|
november 2017 |
tor 30: |
1509 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,56g |
|
90,67g |
|
79,38g |
|
-
|
-
|
ons 29: |
1453 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,28g |
|
68,36g |
|
160,80g |
|
-
|
-
|
tis 28: |
2003 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,59g |
|
99,27g |
|
79,08g |
|
-
|
-
|
mån 27: |
1689 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,09g |
|
100,86g |
|
138,91g |
|
-
|
-
|
sön 26: |
2001 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,91g |
|
102,63g |
|
121,40g |
|
-
|
-
|
lör 25: |
1607 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,34g |
|
81,25g |
|
107,16g |
|
-
|
-
|
fre 24: |
1638 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,06g |
|
96,17g |
|
101,75g |
|
-
|
-
|
tor 23: |
1537 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,34g |
|
76,71g |
|
31,07g |
|
-
|
-
|
ons 22: |
1282 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,26g |
|
99,07g |
|
46,98g |
|
2064*
|
782
|
tis 21: |
1554 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,96g |
|
110,57g |
|
71,44g |
|
-
|
-
|
|
|