Senaste mat & motionsinförande
| augusti 2024 |
| tor 8: |
705 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,71g |
|
66,82g |
|
95,72g |
|
-
|
-
|
| ons 7: |
632 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,13g |
|
68,24g |
|
64,07g |
|
-
|
-
|
| tis 6: |
533 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
34,34g |
|
80,73g |
|
-
|
-
|
| april 2024 |
| ons 17: |
170 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,37g |
|
2,87g |
|
43,23g |
|
-
|
-
|
| mån 8: |
922 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,52g |
|
64,00g |
|
98,73g |
|
-
|
-
|
| sön 7: |
1752 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,63g |
|
95,97g |
|
208,44g |
|
-
|
-
|
| lör 6: |
1031 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,13g |
|
52,18g |
|
118,54g |
|
-
|
-
|
| fre 5: |
1624 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,24g |
|
72,79g |
|
184,50g |
|
-
|
-
|
| tor 4: |
1366 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
70,19g |
|
160,37g |
|
-
|
-
|
| ons 3: |
1020 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,66g |
|
32,70g |
|
188,58g |
|
-
|
-
|
| tis 2: |
498 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,01g |
|
28,03g |
|
99,14g |
|
-
|
-
|
| mån 1: |
416 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,76g |
|
15,60g |
|
69,82g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
1524 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,71g |
|
58,31g |
|
214,45g |
|
-
|
-
|
| lör 30: |
2423 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,12g |
|
96,90g |
|
313,94g |
|
-
|
-
|
| fre 29: |
1250 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,19g |
|
70,48g |
|
151,81g |
|
-
|
-
|
| tor 28: |
1226 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,68g |
|
70,18g |
|
168,37g |
|
-
|
-
|
| ons 27: |
999 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,84g |
|
65,31g |
|
143,66g |
|
-
|
-
|
| tis 26: |
1834 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,97g |
|
70,15g |
|
247,63g |
|
-
|
-
|
| mån 25: |
1112 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,99g |
|
84,84g |
|
131,12g |
|
-
|
-
|
| sön 24: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,84g |
|
73,18g |
|
165,98g |
|
-
|
-
|
|
|
