Senaste mat & motionsinförande
juli 2024 |
sön 21: |
845 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,54g |
|
43,87g |
|
87,02g |
|
-
|
-
|
sön 14: |
608 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,30g |
|
16,26g |
|
122,79g |
|
-
|
-
|
tis 2: |
429 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,45g |
|
6,98g |
|
92,08g |
|
-
|
-
|
juni 2024 |
sön 23: |
837 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,91g |
|
41,93g |
|
79,93g |
|
-
|
-
|
tis 18: |
2579 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,59g |
|
155,68g |
|
337,13g |
|
-
|
-
|
lör 15: |
1681 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,29g |
|
140,21g |
|
169,46g |
|
-
|
-
|
fre 14: |
2292 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
156,04g |
|
283,10g |
|
-
|
-
|
mån 10: |
2396 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
178,34g |
|
283,60g |
|
-
|
-
|
mån 3: |
1731 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,17g |
|
139,13g |
|
183,34g |
|
-
|
-
|
maj 2024 |
lör 25: |
1900 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,13g |
|
143,60g |
|
189,41g |
|
-
|
-
|
ons 22: |
2375 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,95g |
|
168,99g |
|
277,03g |
|
-
|
-
|
tis 21: |
2361 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,51g |
|
170,33g |
|
279,88g |
|
-
|
-
|
ons 8: |
2485 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,43g |
|
173,95g |
|
305,49g |
|
-
|
-
|
tis 7: |
2405 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,65g |
|
167,78g |
|
280,51g |
|
-
|
-
|
mån 6: |
2447 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,71g |
|
167,93g |
|
262,22g |
|
-
|
-
|
sön 5: |
855 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,13g |
|
51,62g |
|
79,43g |
|
-
|
-
|
tor 2: |
2517 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,19g |
|
178,92g |
|
316,44g |
|
-
|
-
|
ons 1: |
2460 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,46g |
|
165,69g |
|
311,06g |
|
-
|
-
|
april 2024 |
mån 29: |
2480 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,13g |
|
167,78g |
|
308,14g |
|
-
|
-
|
mars 2024 |
lör 30: |
1145 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,83g |
|
79,57g |
|
103,45g |
|
-
|
-
|
|
|