Senaste mat & motionsinförande
| februari 2019 |
| tor 7: |
1637 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,47g |
|
71,37g |
|
251,82g |
|
-
|
-
|
| ons 6: |
2032 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,91g |
|
91,86g |
|
196,27g |
|
2436*
|
 404
|
| tis 5: |
1481 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,21g |
|
82,20g |
|
181,51g |
|
2436*
|
955
|
| mån 4: |
1287 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
62,52g |
|
173,53g |
|
2446*
|
1159
|
| september 2017 |
| tis 26: |
1013 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,20g |
|
62,17g |
|
99,63g |
|
-
|
-
|
| augusti 2017 |
| tor 10: |
140 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,98g |
|
4,73g |
|
25,33g |
|
-
|
-
|
| lör 5: |
174 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
8,30g |
|
23,00g |
|
-
|
-
|
| tor 3: |
1134 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,51g |
|
98,81g |
|
20,20g |
|
-
|
-
|
| juli 2017 |
| mån 31: |
388 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,35g |
|
10,52g |
|
22,68g |
|
-
|
-
|
| sön 30: |
625 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
84,56g |
|
2,80g |
|
-
|
-
|
| fre 28: |
471 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
21,10g |
|
19,00g |
|
-
|
-
|
| tor 27: |
347 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,98g |
|
30,56g |
|
2,66g |
|
-
|
-
|
| ons 26: |
507 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
30,78g |
|
18,10g |
|
-
|
-
|
| mån 24: |
794 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,72g |
|
50,28g |
|
14,74g |
|
-
|
-
|
| sön 23: |
662 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,02g |
|
83,78g |
|
0,00g |
|
-
|
-
|
| mars 2016 |
| tis 1: |
128 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,43g |
|
1,60g |
|
33,75g |
|
-
|
-
|
|
|
