Senaste mat & motionsinförande
maj 2016 |
tor 26: |
356 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,24g |
|
15,06g |
|
49,83g |
|
2174*
|
1818
|
ons 25: |
1541 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,89g |
|
84,02g |
|
109,40g |
|
2386*
|
845
|
tis 24: |
1647 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,90g |
|
79,23g |
|
123,35g |
|
2251*
|
604
|
lör 21: |
917 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
60,25g |
|
100,72g |
|
1996*
|
1079
|
tor 19: |
1302 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,24g |
|
51,71g |
|
160,25g |
|
1929*
|
627
|
fre 6: |
433 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
31,20g |
|
31,85g |
|
2131*
|
1698
|
tor 5: |
2035 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,33g |
|
98,86g |
|
173,84g |
|
2147*
|
112
|
tis 3: |
214 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
8,00g |
|
3,40g |
|
2160*
|
1946
|
april 2016 |
fre 29: |
186 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,76g |
|
2,62g |
|
47,19g |
|
-
|
-
|
ons 27: |
1187 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,41g |
|
71,01g |
|
102,83g |
|
2088*
|
901
|
tis 26: |
1027 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,96g |
|
48,88g |
|
139,60g |
|
-
|
-
|
ons 20: |
1039 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,35g |
|
44,93g |
|
50,44g |
|
2392*
|
1353
|
tis 19: |
1444 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,49g |
|
78,68g |
|
73,42g |
|
2210*
|
766
|
mån 18: |
1539 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,29g |
|
106,25g |
|
147,40g |
|
1912*
|
373
|
sön 17: |
-
|
-
|
|
2277*
|
-
|
lör 16: |
747 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,36g |
|
45,53g |
|
91,27g |
|
2131*
|
1384
|
fre 15: |
1266 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,14g |
|
80,91g |
|
117,08g |
|
2058*
|
792
|
tor 14: |
1392 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,45g |
|
87,29g |
|
133,90g |
|
1861*
|
469
|
ons 13: |
1511 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,84g |
|
64,35g |
|
178,24g |
|
1852*
|
341
|
mars 2016 |
|
|