Senaste mat & motionsinförande
| december 2023 |
| tor 21: |
1479 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,18g |
|
49,86g |
|
131,23g |
|
2221*
|
 742
|
| ons 20: |
1108 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
62,22g |
|
102,84g |
|
2549*
|
1441
|
| tis 19: |
1121 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,01g |
|
14,24g |
|
85,18g |
|
2430*
|
1309
|
| mån 18: |
3140 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
249,44g |
|
58,56g |
|
166,21g |
|
2532*
|
 608
|
| sön 17: |
-
|
-
|
|
2459*
|
-
|
| lör 16: |
-
|
-
|
|
2588*
|
-
|
| fre 15: |
-
|
-
|
|
2761*
|
-
|
| tor 14: |
-
|
-
|
|
2661*
|
-
|
| ons 13: |
-
|
-
|
|
2889*
|
-
|
| tis 12: |
-
|
-
|
|
2765*
|
-
|
| mån 11: |
-
|
-
|
|
2524*
|
-
|
| sön 10: |
-
|
-
|
|
3047*
|
-
|
| lör 9: |
-
|
-
|
|
2404*
|
-
|
| fre 8: |
-
|
-
|
|
2856*
|
-
|
| tor 7: |
-
|
-
|
|
2607*
|
-
|
| ons 6: |
-
|
-
|
|
2827*
|
-
|
| tis 5: |
-
|
-
|
|
2530*
|
-
|
| mån 4: |
-
|
-
|
|
2785*
|
-
|
| sön 3: |
-
|
-
|
|
2612*
|
-
|
| lör 2: |
-
|
-
|
|
2596*
|
-
|
|
|
