Senaste mat & motionsinförande
juli 2020 |
sön 26: |
455 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,93g |
|
16,19g |
|
42,56g |
|
-
|
-
|
juni 2020 |
lör 20: |
422 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,20g |
|
19,82g |
|
65,08g |
|
-
|
-
|
januari 2020 |
tis 21: |
1347 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,43g |
|
49,63g |
|
151,55g |
|
-
|
-
|
mån 20: |
549 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,74g |
|
20,93g |
|
50,60g |
|
-
|
-
|
fre 17: |
862 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,62g |
|
29,51g |
|
83,85g |
|
-
|
-
|
tor 16: |
953 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
85,63g |
|
18,07g |
|
-
|
-
|
ons 15: |
1930 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,60g |
|
108,75g |
|
181,30g |
|
-
|
-
|
mån 13: |
572 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,22g |
|
30,12g |
|
43,95g |
|
-
|
-
|
lör 11: |
694 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,14g |
|
15,50g |
|
86,35g |
|
-
|
-
|
fre 10: |
1512 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,56g |
|
58,55g |
|
136,04g |
|
-
|
-
|
tor 9: |
1994 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,51g |
|
84,13g |
|
132,67g |
|
-
|
-
|
december 2019 |
mån 16: |
1324 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,36g |
|
53,11g |
|
98,95g |
|
-
|
-
|
ons 4: |
312 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,41g |
|
13,70g |
|
20,14g |
|
-
|
-
|
mån 2: |
1537 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,59g |
|
47,30g |
|
160,98g |
|
-
|
-
|
november 2019 |
lör 30: |
642 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,59g |
|
45,61g |
|
37,45g |
|
-
|
-
|
fre 29: |
1174 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,95g |
|
40,06g |
|
102,49g |
|
-
|
-
|
tor 28: |
641 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,25g |
|
18,80g |
|
88,92g |
|
-
|
-
|
sön 24: |
148 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,96g |
|
1,96g |
|
14,84g |
|
-
|
-
|
lör 23: |
1217 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,56g |
|
42,66g |
|
87,13g |
|
-
|
-
|
fre 22: |
864 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,90g |
|
30,72g |
|
93,32g |
|
-
|
-
|
|
|