Senaste mat & motionsinförande
juni 2024 |
mån 10: |
1007 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,11g |
|
42,36g |
|
129,39g |
|
3273*
|
2266
|
augusti 2022 |
mån 15: |
979 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,08g |
|
71,67g |
|
96,71g |
|
-
|
-
|
sön 7: |
1131 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,88g |
|
67,82g |
|
115,94g |
|
-
|
-
|
fre 5: |
1471 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,68g |
|
115,99g |
|
104,78g |
|
-
|
-
|
tor 4: |
1123 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
74,70g |
|
104,39g |
|
-
|
-
|
ons 3: |
802 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
53,04g |
|
67,33g |
|
-
|
-
|
tis 2: |
870 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
46,12g |
|
86,78g |
|
-
|
-
|
mån 1: |
978 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,10g |
|
51,97g |
|
87,39g |
|
-
|
-
|
juli 2022 |
sön 31: |
360 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
16,63g |
|
29,59g |
|
-
|
-
|
fre 29: |
1115 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,92g |
|
71,50g |
|
124,09g |
|
-
|
-
|
ons 27: |
1460 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,60g |
|
85,53g |
|
168,62g |
|
-
|
-
|
tis 26: |
1428 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
94,83g |
|
176,15g |
|
4978*
|
3550
|
sön 24: |
1472 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,79g |
|
95,51g |
|
130,29g |
|
-
|
-
|
lör 23: |
989 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,77g |
|
59,76g |
|
108,88g |
|
-
|
-
|
fre 22: |
1376 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,04g |
|
84,97g |
|
109,76g |
|
-
|
-
|
tor 21: |
1546 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,88g |
|
87,63g |
|
192,15g |
|
4943*
|
3397
|
ons 20: |
1433 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,87g |
|
61,55g |
|
146,85g |
|
-
|
-
|
tis 19: |
1398 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
68,35g |
|
167,61g |
|
5034*
|
3636
|
mån 18: |
1569 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,68g |
|
81,72g |
|
159,83g |
|
-
|
-
|
sön 17: |
1287 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
90,58g |
|
167,60g |
|
-
|
-
|
|
|