Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
676 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,40g |
|
40,09g |
|
93,05g |
|
1137*
|
 461
|
| tis 17: |
511 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
30,45g |
|
46,02g |
|
1975*
|
1464
|
| mån 16: |
1222 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,71g |
|
66,97g |
|
98,48g |
|
1739*
|
517
|
| sön 15: |
716 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,51g |
|
35,80g |
|
72,56g |
|
1610*
|
894
|
| lör 14: |
-
|
-
|
|
1580*
|
-
|
| fre 13: |
-
|
-
|
|
1756*
|
-
|
| tor 12: |
-
|
-
|
|
1744*
|
-
|
| ons 11: |
-
|
-
|
|
1648*
|
-
|
| tis 10: |
-
|
-
|
|
1683*
|
-
|
| mån 9: |
-
|
-
|
|
1984*
|
-
|
| sön 8: |
-
|
-
|
|
1762*
|
-
|
| lör 7: |
918 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,80g |
|
25,96g |
|
104,52g |
|
1662*
|
744
|
| fre 6: |
355 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
31,19g |
|
30,05g |
|
1650*
|
1295
|
| tor 5: |
-
|
-
|
|
1917*
|
-
|
| ons 4: |
536 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,45g |
|
40,17g |
|
48,95g |
|
1766*
|
1230
|
| tis 3: |
771 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
56,08g |
|
73,45g |
|
1833*
|
1062
|
| mån 2: |
809 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,30g |
|
89,89g |
|
70,23g |
|
1605*
|
796
|
| sön 1: |
-
|
-
|
|
1681*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1688*
|
-
|
| fre 30: |
895 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,51g |
|
53,72g |
|
90,27g |
|
1928*
|
1033
|
|
|
