Senaste mat & motionsinförande
| juni 2017 |
| september 2016 |
| fre 23: |
628 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,88g |
|
28,44g |
|
28,13g |
|
-
|
-
|
| mars 2016 |
| fre 4: |
1230 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
37,50g |
|
179,72g |
|
-
|
-
|
| tor 3: |
1876 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,08g |
|
71,04g |
|
202,70g |
|
-
|
-
|
| ons 2: |
531 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,89g |
|
13,92g |
|
56,69g |
|
-
|
-
|
| tis 1: |
2690 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,84g |
|
73,72g |
|
240,48g |
|
-
|
-
|
| februari 2016 |
| mån 29: |
1380 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,68g |
|
52,96g |
|
112,73g |
|
-
|
-
|
| sön 28: |
1874 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,36g |
|
83,56g |
|
200,68g |
|
-
|
-
|
| lör 27: |
1456 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,99g |
|
98,22g |
|
109,02g |
|
-
|
-
|
| fre 26: |
1849 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,50g |
|
67,58g |
|
161,62g |
|
-
|
-
|
| tor 25: |
186 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,07g |
|
5,65g |
|
27,23g |
|
-
|
-
|
|
|
