Senaste mat & motionsinförande
| juli 2024 |
| tis 23: |
1086 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,36g |
|
60,56g |
|
87,22g |
|
-
|
-
|
| mån 22: |
894 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,97g |
|
37,03g |
|
83,22g |
|
-
|
-
|
| sön 21: |
1278 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,20g |
|
58,77g |
|
133,84g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
404 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
17,53g |
|
35,36g |
|
-
|
-
|
| tor 2: |
182 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
6,73g |
|
40,49g |
|
-
|
-
|
| april 2024 |
| sön 28: |
1893 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,52g |
|
144,14g |
|
47,47g |
|
-
|
-
|
| lör 27: |
175 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
5,54g |
|
40,80g |
|
-
|
-
|
| fre 26: |
855 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,56g |
|
74,70g |
|
23,62g |
|
-
|
-
|
| ons 24: |
598 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,80g |
|
33,16g |
|
34,05g |
|
-
|
-
|
| tis 23: |
462 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,11g |
|
23,68g |
|
37,16g |
|
-
|
-
|
| mån 22: |
1223 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
52,16g |
|
158,45g |
|
-
|
-
|
| fre 19: |
628 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,37g |
|
25,05g |
|
83,32g |
|
-
|
-
|
| tor 18: |
1095 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,13g |
|
48,62g |
|
130,15g |
|
-
|
-
|
| ons 17: |
300 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
13,00g |
|
45,00g |
|
-
|
-
|
| tis 16: |
548 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,39g |
|
11,78g |
|
66,81g |
|
-
|
-
|
| lör 13: |
518 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,72g |
|
27,87g |
|
29,63g |
|
-
|
-
|
| fre 12: |
1201 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
85,10g |
|
83,24g |
|
-
|
-
|
| tor 11: |
1193 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,88g |
|
78,20g |
|
110,57g |
|
-
|
-
|
| ons 10: |
1129 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,76g |
|
62,21g |
|
120,99g |
|
-
|
-
|
| tis 9: |
1178 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,53g |
|
64,27g |
|
99,85g |
|
-
|
-
|
|
|
