Senaste mat & motionsinförande
| maj 2023 |
| fre 19: |
722 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
76,55g |
|
31,42g |
|
3402*
|
 2680
|
| tis 9: |
1447 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,41g |
|
115,64g |
|
137,68g |
|
3371*
|
1924
|
| mån 8: |
65 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
0,80g |
|
16,67g |
|
-
|
-
|
| tor 4: |
517 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,38g |
|
54,25g |
|
65,00g |
|
-
|
-
|
| april 2023 |
| tis 4: |
874 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
39,00g |
|
94,60g |
|
-
|
-
|
| mars 2023 |
| tor 16: |
581 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,39g |
|
28,29g |
|
104,95g |
|
3277*
|
2696
|
| juni 2021 |
| tis 1: |
1441 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,77g |
|
48,49g |
|
269,58g |
|
3414*
|
1973
|
| september 2020 |
| tor 17: |
1594 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,82g |
|
124,99g |
|
97,91g |
|
-
|
-
|
| mars 2020 |
| fre 13: |
1634 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,47g |
|
164,35g |
|
111,54g |
|
-
|
-
|
| februari 2020 |
| ons 12: |
343 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,60g |
|
25,92g |
|
18,15g |
|
-
|
-
|
| tis 11: |
1647 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,79g |
|
163,24g |
|
113,52g |
|
-
|
-
|
| mån 10: |
1283 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,13g |
|
145,43g |
|
86,18g |
|
-
|
-
|
| ons 5: |
385 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
23,56g |
|
27,92g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
1043 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,43g |
|
29,20g |
|
166,80g |
|
-
|
-
|
| ons 29: |
248 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
17,59g |
|
1,05g |
|
-
|
-
|
| maj 2018 |
| ons 23: |
29 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,19g |
|
7,12g |
|
-
|
-
|
| februari 2016 |
| tor 25: |
417 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
41,78g |
|
1,67g |
|
-
|
-
|
| ons 24: |
904 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,47g |
|
59,32g |
|
9,93g |
|
-
|
-
|
| tis 23: |
1769 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,50g |
|
194,22g |
|
10,58g |
|
-
|
-
|
| mån 22: |
910 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,67g |
|
81,69g |
|
13,00g |
|
2797*
|
1887
|
|
|
