Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
2022 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,18g |
|
145,43g |
|
214,28g |
|
-
|
-
|
| mån 1: |
2093 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,70g |
|
102,99g |
|
226,79g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
2093 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,62g |
|
126,12g |
|
240,41g |
|
-
|
-
|
| lör 29: |
2183 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,25g |
|
115,69g |
|
177,81g |
|
-
|
-
|
| fre 28: |
2063 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,07g |
|
108,99g |
|
199,10g |
|
-
|
-
|
| tor 27: |
2067 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,84g |
|
110,46g |
|
242,24g |
|
-
|
-
|
| ons 26: |
1984 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,94g |
|
141,99g |
|
201,75g |
|
-
|
-
|
| tis 25: |
2083 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,88g |
|
146,21g |
|
224,25g |
|
-
|
-
|
| mån 24: |
2005 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,33g |
|
131,29g |
|
202,75g |
|
-
|
-
|
| sön 23: |
2121 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,05g |
|
147,73g |
|
175,85g |
|
-
|
-
|
| lör 22: |
2219 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,67g |
|
126,26g |
|
197,40g |
|
-
|
-
|
| fre 21: |
2124 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,03g |
|
116,42g |
|
225,64g |
|
-
|
-
|
| tor 20: |
2160 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,60g |
|
108,46g |
|
254,52g |
|
-
|
-
|
| ons 19: |
2052 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,60g |
|
110,88g |
|
251,73g |
|
-
|
-
|
| tis 18: |
2006 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,29g |
|
103,35g |
|
188,37g |
|
-
|
-
|
| mån 17: |
2110 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,47g |
|
144,13g |
|
149,55g |
|
-
|
-
|
| sön 16: |
2085 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,08g |
|
88,53g |
|
272,84g |
|
-
|
-
|
| lör 15: |
1581 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,32g |
|
38,09g |
|
159,18g |
|
-
|
-
|
| fre 14: |
2021 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
133,02g |
|
204,11g |
|
-
|
-
|
| tor 13: |
1595 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,50g |
|
35,50g |
|
179,90g |
|
-
|
-
|
|
|
