Senaste mat & motionsinförande
| september 2024 |
| tis 3: |
590 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,40g |
|
44,29g |
|
57,88g |
|
-
|
-
|
| mån 2: |
1821 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,41g |
|
130,17g |
|
163,34g |
|
-
|
-
|
| sön 1: |
1805 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,92g |
|
149,82g |
|
147,58g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
2262 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,87g |
|
137,51g |
|
238,79g |
|
-
|
-
|
| fre 30: |
1924 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,82g |
|
115,73g |
|
221,35g |
|
-
|
-
|
| tor 29: |
1927 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,34g |
|
149,09g |
|
176,13g |
|
-
|
-
|
| ons 28: |
1852 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,36g |
|
125,85g |
|
194,27g |
|
-
|
-
|
| tis 27: |
1855 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,59g |
|
125,17g |
|
216,87g |
|
-
|
-
|
| mån 26: |
1966 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
130,93g |
|
245,08g |
|
-
|
-
|
| sön 25: |
606 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,72g |
|
47,01g |
|
56,94g |
|
-
|
-
|
| lör 24: |
1912 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,92g |
|
129,33g |
|
197,44g |
|
-
|
-
|
| fre 23: |
1259 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,41g |
|
85,09g |
|
161,35g |
|
-
|
-
|
| tor 22: |
1973 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,58g |
|
143,32g |
|
191,26g |
|
-
|
-
|
| ons 21: |
1972 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,24g |
|
138,89g |
|
215,79g |
|
-
|
-
|
| tis 20: |
2006 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,10g |
|
147,14g |
|
224,05g |
|
-
|
-
|
| mån 19: |
1953 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,52g |
|
128,80g |
|
202,62g |
|
-
|
-
|
| sön 18: |
2381 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,41g |
|
165,83g |
|
249,03g |
|
-
|
-
|
| lör 17: |
1965 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,67g |
|
108,36g |
|
244,02g |
|
-
|
-
|
| fre 16: |
1980 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,18g |
|
159,88g |
|
225,38g |
|
-
|
-
|
| tor 15: |
2002 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,76g |
|
150,53g |
|
203,66g |
|
-
|
-
|
|
|
