Senaste mat & motionsinförande
maj 2022 |
ons 4: |
1432 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,44g |
|
102,00g |
|
155,18g |
|
-
|
-
|
juli 2020 |
tis 14: |
-
|
-
|
|
2262*
|
-
|
februari 2020 |
sön 23: |
54 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,80g |
|
6,00g |
|
1,35g |
|
-
|
-
|
ons 12: |
987 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,53g |
|
56,42g |
|
0,00g |
|
-
|
-
|
tis 11: |
256 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
28,20g |
|
5,70g |
|
-
|
-
|
sön 9: |
541 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,78g |
|
37,04g |
|
1,43g |
|
-
|
-
|
tis 4: |
758 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,00g |
|
1,04g |
|
7,30g |
|
-
|
-
|
mån 3: |
823 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,81g |
|
2,54g |
|
22,22g |
|
-
|
-
|
sön 2: |
1626 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,93g |
|
163,88g |
|
88,01g |
|
-
|
-
|
lör 1: |
749 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
27,88g |
|
80,84g |
|
-
|
-
|
januari 2020 |
fre 31: |
401 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,74g |
|
22,06g |
|
1,28g |
|
-
|
-
|
tor 30: |
280 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,91g |
|
12,61g |
|
16,97g |
|
-
|
-
|
ons 29: |
3008 *
|
215%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,30g |
|
175,40g |
|
353,40g |
|
-
|
-
|
mån 27: |
6593 *
|
471%
|
Fett: |
|
Prot: |
|
Kolh.: |
331,25g |
|
490,36g |
|
524,89g |
|
-
|
-
|
sön 26: |
695 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
51,57g |
|
60,24g |
|
-
|
-
|
lör 25: |
460 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,82g |
|
35,50g |
|
36,40g |
|
-
|
-
|
fre 24: |
1020 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,01g |
|
58,89g |
|
74,12g |
|
1924*
|
904
|
ons 22: |
343 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,94g |
|
11,17g |
|
67,03g |
|
2339*
|
1996
|
tis 21: |
372 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,90g |
|
31,00g |
|
45,00g |
|
-
|
-
|
mån 20: |
179 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,30g |
|
46,10g |
|
-
|
-
|
lör 18: |
171 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,91g |
|
5,35g |
|
33,52g |
|
-
|
-
|
|
|