Senaste mat & motionsinförande
| augusti 2021 |
| tis 17: |
480 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,10g |
|
20,00g |
|
66,00g |
|
-
|
-
|
| juli 2021 |
| lör 31: |
313 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,11g |
|
10,44g |
|
44,12g |
|
-
|
-
|
| juni 2021 |
| mån 7: |
1817 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,27g |
|
70,32g |
|
201,61g |
|
-
|
-
|
| november 2016 |
| sön 13: |
181 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,47g |
|
6,11g |
|
31,85g |
|
-
|
-
|
| lör 12: |
1187 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
68,46g |
|
193,42g |
|
-
|
-
|
| oktober 2016 |
| tis 4: |
1237 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,58g |
|
71,29g |
|
134,13g |
|
-
|
-
|
| mån 3: |
1253 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
65,93g |
|
146,22g |
|
-
|
-
|
| september 2016 |
| tor 29: |
819 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,83g |
|
45,11g |
|
124,27g |
|
-
|
-
|
| ons 28: |
1273 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,35g |
|
67,80g |
|
199,12g |
|
-
|
-
|
| tis 27: |
1636 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
87,47g |
|
246,75g |
|
-
|
-
|
| mån 26: |
1725 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,27g |
|
91,49g |
|
217,87g |
|
-
|
-
|
| sön 25: |
1817 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,05g |
|
126,98g |
|
125,06g |
|
-
|
-
|
| tis 20: |
624 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,96g |
|
45,48g |
|
70,59g |
|
-
|
-
|
| mån 19: |
1751 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,99g |
|
70,26g |
|
204,37g |
|
-
|
-
|
| augusti 2016 |
| tis 2: |
1465 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,58g |
|
111,31g |
|
70,06g |
|
-
|
-
|
| mån 1: |
657 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,45g |
|
28,60g |
|
104,75g |
|
-
|
-
|
| juli 2016 |
| ons 27: |
1379 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,62g |
|
52,65g |
|
199,89g |
|
-
|
-
|
| tis 26: |
1245 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,83g |
|
89,74g |
|
113,74g |
|
-
|
-
|
| mån 25: |
961 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,14g |
|
41,56g |
|
137,56g |
|
-
|
-
|
| lör 23: |
920 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,64g |
|
42,92g |
|
89,82g |
|
-
|
-
|
|
|
