Senaste mat & motionsinförande
augusti 2024 |
lör 31: |
1582 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,14g |
|
108,62g |
|
132,09g |
|
-
|
-
|
fre 30: |
1976 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,86g |
|
126,43g |
|
226,43g |
|
-
|
-
|
tor 29: |
2197 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,35g |
|
163,26g |
|
189,70g |
|
-
|
-
|
ons 28: |
1878 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
139,13g |
|
199,70g |
|
-
|
-
|
tis 27: |
1878 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,96g |
|
130,42g |
|
171,45g |
|
-
|
-
|
mån 26: |
1896 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,11g |
|
146,50g |
|
163,98g |
|
-
|
-
|
sön 25: |
1998 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,21g |
|
111,11g |
|
171,58g |
|
-
|
-
|
lör 24: |
1895 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,28g |
|
126,26g |
|
181,81g |
|
-
|
-
|
fre 23: |
1888 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,24g |
|
124,91g |
|
180,76g |
|
-
|
-
|
tor 22: |
1890 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,95g |
|
136,71g |
|
189,95g |
|
-
|
-
|
ons 21: |
1857 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,72g |
|
128,19g |
|
169,08g |
|
-
|
-
|
tis 20: |
1882 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,62g |
|
133,90g |
|
173,03g |
|
-
|
-
|
mån 19: |
1859 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,92g |
|
140,24g |
|
194,36g |
|
-
|
-
|
sön 18: |
1586 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,25g |
|
93,47g |
|
151,64g |
|
-
|
-
|
lör 17: |
1296 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
69,51g |
|
134,55g |
|
-
|
-
|
fre 16: |
1891 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,12g |
|
110,32g |
|
223,31g |
|
-
|
-
|
tor 15: |
1858 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,66g |
|
126,76g |
|
209,27g |
|
-
|
-
|
ons 14: |
1900 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,26g |
|
129,23g |
|
194,29g |
|
-
|
-
|
tis 13: |
1886 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,01g |
|
137,88g |
|
193,16g |
|
-
|
-
|
mån 12: |
1998 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,22g |
|
106,74g |
|
235,41g |
|
-
|
-
|
|
|