Senaste mat & motionsinförande
| augusti 2024 |
| fre 2: |
1028 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
38,15g |
|
143,72g |
|
-
|
-
|
| tor 1: |
1890 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,01g |
|
53,13g |
|
152,60g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1020 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,93g |
|
66,34g |
|
87,35g |
|
-
|
-
|
| mån 29: |
541 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,36g |
|
27,03g |
|
43,62g |
|
-
|
-
|
| sön 28: |
982 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
48,85g |
|
80,83g |
|
-
|
-
|
| lör 27: |
1905 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,05g |
|
80,35g |
|
260,12g |
|
-
|
-
|
| fre 26: |
1530 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,84g |
|
76,99g |
|
161,46g |
|
-
|
-
|
| juni 2024 |
| lör 22: |
2604 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,80g |
|
126,61g |
|
286,90g |
|
-
|
-
|
| augusti 2023 |
| mån 14: |
398 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,66g |
|
19,81g |
|
37,88g |
|
-
|
-
|
| maj 2023 |
| lör 27: |
-
|
-
|
|
1367*
|
-
|
| fre 26: |
-
|
-
|
|
1673*
|
-
|
| tor 25: |
-
|
-
|
|
1718*
|
-
|
| ons 24: |
-
|
-
|
|
1678*
|
-
|
| tis 23: |
-
|
-
|
|
1755*
|
-
|
| mån 22: |
-
|
-
|
|
1677*
|
-
|
| sön 21: |
-
|
-
|
|
1797*
|
-
|
| lör 20: |
-
|
-
|
|
1770*
|
-
|
| fre 19: |
-
|
-
|
|
1726*
|
-
|
| tor 18: |
-
|
-
|
|
1770*
|
-
|
| ons 17: |
-
|
-
|
|
1777*
|
-
|
| tis 16: |
-
|
-
|
|
1794*
|
-
|
| mån 15: |
-
|
-
|
|
1780*
|
-
|
| sön 14: |
-
|
-
|
|
1831*
|
-
|
| lör 13: |
-
|
-
|
|
1692*
|
-
|
| fre 12: |
-
|
-
|
|
1688*
|
-
|
| tor 11: |
-
|
-
|
|
1926*
|
-
|
| ons 10: |
-
|
-
|
|
1687*
|
-
|
| tis 9: |
-
|
-
|
|
1867*
|
-
|
| mån 8: |
-
|
-
|
|
1676*
|
-
|
|
|
