Senaste mat & motionsinförande
| april 2023 |
| sön 2: |
1177 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
66,78g |
|
140,25g |
|
-
|
-
|
| mars 2023 |
| tis 14: |
2197 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,77g |
|
168,63g |
|
197,55g |
|
-
|
-
|
| fre 3: |
2177 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,83g |
|
173,15g |
|
196,99g |
|
-
|
-
|
| september 2022 |
| lör 3: |
2284 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,25g |
|
184,44g |
|
163,52g |
|
-
|
-
|
| februari 2021 |
| mån 1: |
2225 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,07g |
|
176,81g |
|
214,11g |
|
-
|
-
|
| augusti 2018 |
| lör 4: |
-
|
-
|
|
296*
|
-
|
| juli 2018 |
| tor 5: |
-
|
-
|
|
2*
|
-
|
| juni 2018 |
| fre 8: |
-
|
-
|
|
2*
|
-
|
| maj 2018 |
| fre 25: |
-
|
-
|
|
3*
|
-
|
| ons 16: |
-
|
-
|
|
5*
|
-
|
| lör 5: |
-
|
-
|
|
1*
|
-
|
| fre 4: |
-
|
-
|
|
6*
|
-
|
| april 2018 |
| fre 27: |
-
|
-
|
|
245*
|
-
|
| fre 20: |
-
|
-
|
|
103*
|
-
|
| ons 18: |
-
|
-
|
|
3*
|
-
|
| mån 16: |
-
|
-
|
|
16*
|
-
|
| sön 15: |
-
|
-
|
|
63*
|
-
|
| lör 14: |
-
|
-
|
|
181*
|
-
|
| ons 11: |
-
|
-
|
|
239*
|
-
|
| tis 10: |
-
|
-
|
|
15*
|
-
|
| ons 4: |
-
|
-
|
|
8*
|
-
|
| mån 2: |
2359 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,83g |
|
191,83g |
|
139,20g |
|
162*
|
 2197
|
| sön 1: |
-
|
-
|
|
845*
|
-
|
| mars 2018 |
| ons 28: |
-
|
-
|
|
1243*
|
-
|
| mån 26: |
2296 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,09g |
|
198,68g |
|
151,65g |
|
47*
|
2249
|
|
|
