Senaste mat & motionsinförande
| juni 2016 |
| fre 17: |
691 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,71g |
|
75,02g |
|
64,30g |
|
-
|
-
|
| mars 2016 |
| fre 18: |
1734 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,37g |
|
116,40g |
|
59,87g |
|
-
|
-
|
| tor 17: |
1090 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
98,23g |
|
86,28g |
|
-
|
-
|
| fre 11: |
177 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,05g |
|
2,57g |
|
32,70g |
|
-
|
-
|
| tor 10: |
703 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,98g |
|
77,17g |
|
53,51g |
|
-
|
-
|
| ons 9: |
985 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,94g |
|
40,50g |
|
116,54g |
|
-
|
-
|
| tis 8: |
1043 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,65g |
|
62,30g |
|
145,24g |
|
-
|
-
|
| mån 7: |
1157 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,34g |
|
68,28g |
|
129,71g |
|
-
|
-
|
| sön 6: |
1237 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,09g |
|
79,79g |
|
57,61g |
|
-
|
-
|
| lör 5: |
873 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,57g |
|
42,68g |
|
79,57g |
|
-
|
-
|
| fre 4: |
871 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,71g |
|
50,57g |
|
93,51g |
|
-
|
-
|
| tor 3: |
737 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
29,66g |
|
123,67g |
|
-
|
-
|
| ons 2: |
1288 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,37g |
|
100,76g |
|
98,57g |
|
-
|
-
|
| tis 1: |
1041 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,59g |
|
86,50g |
|
97,96g |
|
-
|
-
|
| februari 2016 |
| mån 29: |
1104 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,16g |
|
97,20g |
|
89,69g |
|
-
|
-
|
| sön 28: |
814 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
69,90g |
|
63,72g |
|
-
|
-
|
| lör 27: |
1389 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,72g |
|
132,49g |
|
82,55g |
|
-
|
-
|
| fre 26: |
1133 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
108,51g |
|
81,63g |
|
-
|
-
|
| tor 25: |
1052 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
43,02g |
|
126,89g |
|
-
|
-
|
| ons 24: |
1092 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
84,17g |
|
128,43g |
|
2408
|
 1316
|
|
|
