Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1781 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,83g |
|
126,50g |
|
99,01g |
|
-
|
-
|
| tor 23: |
236 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
6,90g |
|
55,66g |
|
-
|
-
|
| tor 16: |
2036 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,71g |
|
159,64g |
|
45,02g |
|
-
|
-
|
| ons 15: |
1800 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,70g |
|
132,49g |
|
33,05g |
|
-
|
-
|
| tis 14: |
537 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,72g |
|
46,23g |
|
25,12g |
|
-
|
-
|
| mån 13: |
1918 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,32g |
|
150,66g |
|
37,61g |
|
-
|
-
|
| sön 12: |
378 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,62g |
|
18,82g |
|
1,64g |
|
-
|
-
|
| tis 7: |
2034 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,70g |
|
142,78g |
|
97,23g |
|
-
|
-
|
| mån 6: |
1470 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,20g |
|
93,32g |
|
55,50g |
|
-
|
-
|
| tor 2: |
123 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
7,16g |
|
3,50g |
|
-
|
-
|
| ons 1: |
2223 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,29g |
|
221,51g |
|
32,96g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1690 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,03g |
|
149,42g |
|
41,26g |
|
-
|
-
|
| mån 29: |
1931 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,13g |
|
128,78g |
|
49,48g |
|
-
|
-
|
| lör 27: |
507 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
24,33g |
|
15,23g |
|
-
|
-
|
| fre 26: |
1950 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,07g |
|
160,17g |
|
69,38g |
|
-
|
-
|
| tor 25: |
1753 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,77g |
|
160,79g |
|
64,75g |
|
-
|
-
|
| ons 24: |
1942 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,02g |
|
128,80g |
|
92,30g |
|
-
|
-
|
| tis 23: |
2212 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,81g |
|
147,85g |
|
66,95g |
|
-
|
-
|
| ons 17: |
1677 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,15g |
|
155,63g |
|
78,61g |
|
-
|
-
|
| tis 16: |
1184 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,57g |
|
131,47g |
|
20,92g |
|
-
|
-
|
|
|
