Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
404 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,68g |
|
47,47g |
|
17,85g |
|
-
|
-
|
| tis 17: |
1301 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,83g |
|
118,61g |
|
135,67g |
|
1781*
|
 480
|
| mån 16: |
1363 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
82,34g |
|
140,27g |
|
1781*
|
418
|
| sön 15: |
2810 *
|
201%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,07g |
|
80,67g |
|
310,84g |
|
1781*
|
 1029
|
| lör 14: |
2407 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,30g |
|
126,24g |
|
247,48g |
|
1781*
|
626
|
| fre 13: |
1425 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,47g |
|
63,87g |
|
101,90g |
|
1801*
|
376
|
| tor 12: |
1307 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,78g |
|
111,74g |
|
104,64g |
|
1801*
|
494
|
| ons 11: |
1281 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
99,04g |
|
124,01g |
|
1801*
|
520
|
| tis 10: |
1257 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
85,27g |
|
95,50g |
|
1801*
|
544
|
| mån 9: |
1303 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
87,95g |
|
139,49g |
|
1801*
|
498
|
| sön 8: |
1308 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
94,54g |
|
116,90g |
|
1801*
|
493
|
| lör 7: |
1291 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,35g |
|
119,19g |
|
93,26g |
|
1801*
|
510
|
| fre 6: |
1385 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,71g |
|
90,82g |
|
109,34g |
|
1754*
|
369
|
| tor 5: |
2495 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,19g |
|
96,26g |
|
266,18g |
|
1754*
|
741
|
| ons 4: |
2500 *
|
179%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,63g |
|
118,86g |
|
267,22g |
|
1754*
|
746
|
| tis 3: |
1379 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,42g |
|
89,46g |
|
134,20g |
|
1754*
|
375
|
| mån 2: |
1307 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,62g |
|
82,92g |
|
118,55g |
|
1754*
|
447
|
| sön 1: |
1389 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,67g |
|
95,73g |
|
106,75g |
|
1754*
|
365
|
| augusti 2024 |
| lör 31: |
1363 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,72g |
|
84,56g |
|
109,33g |
|
1754*
|
391
|
| fre 30: |
1351 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,01g |
|
97,22g |
|
121,12g |
|
1754*
|
403
|
|
|
