Senaste mat & motionsinförande
mars 2016 |
tis 22: |
1259 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,13g |
|
46,62g |
|
153,35g |
|
-
|
-
|
tis 15: |
1035 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,32g |
|
69,10g |
|
50,60g |
|
2075*
|
1040
|
mån 14: |
920 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,42g |
|
57,51g |
|
67,23g |
|
-
|
-
|
tor 10: |
328 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,34g |
|
14,47g |
|
64,76g |
|
-
|
-
|
ons 9: |
367 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,95g |
|
10,59g |
|
65,34g |
|
-
|
-
|
tis 8: |
463 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,15g |
|
11,22g |
|
91,00g |
|
2047*
|
1584
|
sön 6: |
951 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,43g |
|
36,78g |
|
115,96g |
|
-
|
-
|
tor 3: |
933 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
56,30g |
|
82,29g |
|
2123*
|
1190
|
ons 2: |
1579 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,23g |
|
81,51g |
|
181,30g |
|
2029*
|
450
|
tis 1: |
1572 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,13g |
|
84,53g |
|
250,06g |
|
2020*
|
448
|
februari 2016 |
mån 29: |
1356 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
98,71g |
|
166,03g |
|
-
|
-
|
sön 28: |
1597 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,08g |
|
72,51g |
|
219,88g |
|
-
|
-
|
lör 27: |
1520 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
56,71g |
|
189,61g |
|
1957*
|
437
|
fre 26: |
266 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,19g |
|
31,53g |
|
5,62g |
|
-
|
-
|
tor 25: |
1399 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,37g |
|
95,33g |
|
138,80g |
|
-
|
-
|
ons 24: |
1789 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,84g |
|
117,69g |
|
148,06g |
|
1883*
|
94
|
tis 23: |
1506 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,52g |
|
54,27g |
|
154,37g |
|
-
|
-
|
mån 22: |
1683 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,96g |
|
115,48g |
|
180,00g |
|
1868*
|
185
|
sön 21: |
1330 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,58g |
|
36,37g |
|
177,97g |
|
-
|
-
|
fre 19: |
1030 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,11g |
|
43,74g |
|
114,96g |
|
-
|
-
|
|
|