Senaste mat & motionsinförande
januari 2024 |
sön 28: |
1795 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,85g |
|
101,66g |
|
133,26g |
|
-
|
-
|
oktober 2023 |
mån 23: |
987 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,62g |
|
46,95g |
|
96,64g |
|
1689*
|
702
|
april 2023 |
fre 14: |
1370 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,09g |
|
43,22g |
|
156,14g |
|
1543*
|
173
|
lör 8: |
744 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,30g |
|
10,10g |
|
92,00g |
|
-
|
-
|
fre 7: |
991 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,38g |
|
53,56g |
|
81,88g |
|
-
|
-
|
tor 6: |
803 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
35,10g |
|
51,58g |
|
-
|
-
|
ons 5: |
1152 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,78g |
|
54,40g |
|
69,25g |
|
-
|
-
|
tis 4: |
767 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,74g |
|
50,37g |
|
60,46g |
|
-
|
-
|
mån 3: |
1110 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,86g |
|
43,51g |
|
85,92g |
|
-
|
-
|
lör 1: |
963 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
48,02g |
|
69,66g |
|
-
|
-
|
mars 2023 |
fre 31: |
811 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,32g |
|
37,18g |
|
102,54g |
|
-
|
-
|
tor 30: |
1235 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,80g |
|
68,79g |
|
113,30g |
|
-
|
-
|
ons 29: |
1105 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,33g |
|
54,80g |
|
127,32g |
|
-
|
-
|
tis 28: |
1720 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,71g |
|
52,27g |
|
164,74g |
|
-
|
-
|
mån 27: |
2019 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,06g |
|
73,54g |
|
188,07g |
|
1734*
|
285
|
sön 26: |
1322 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,49g |
|
44,07g |
|
116,44g |
|
1650*
|
328
|
tor 23: |
905 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,85g |
|
52,65g |
|
36,75g |
|
-
|
-
|
tor 9: |
1065 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,19g |
|
29,24g |
|
89,79g |
|
-
|
-
|
tis 7: |
1945 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,14g |
|
90,19g |
|
150,78g |
|
-
|
-
|
mån 6: |
1696 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,12g |
|
74,88g |
|
164,13g |
|
1765*
|
69
|
|
|