Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1448 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
104,22g |
|
178,66g |
|
1214*
|
 234
|
| tis 17: |
2248 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,14g |
|
197,71g |
|
163,70g |
|
2347*
|
 99
|
| mån 16: |
-
|
-
|
|
2239*
|
-
|
| lör 14: |
-
|
-
|
|
1628*
|
-
|
| fre 13: |
1235 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,10g |
|
94,80g |
|
117,40g |
|
1340*
|
105
|
| tor 12: |
2778 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,40g |
|
168,40g |
|
298,20g |
|
2349*
|
429
|
| ons 11: |
2010 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,53g |
|
137,50g |
|
214,88g |
|
2407*
|
397
|
| tis 10: |
2315 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,51g |
|
173,85g |
|
200,60g |
|
2381*
|
66
|
| sön 8: |
-
|
-
|
|
2134*
|
-
|
| lör 7: |
-
|
-
|
|
1959*
|
-
|
| fre 6: |
-
|
-
|
|
3582*
|
-
|
| tor 5: |
-
|
-
|
|
2296*
|
-
|
| ons 4: |
-
|
-
|
|
3183*
|
-
|
| tis 3: |
-
|
-
|
|
2409*
|
-
|
| mån 2: |
941 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,76g |
|
73,81g |
|
51,17g |
|
3216*
|
2275
|
| sön 1: |
-
|
-
|
|
2478*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
3289*
|
-
|
| fre 30: |
-
|
-
|
|
2618*
|
-
|
| tor 29: |
-
|
-
|
|
2605*
|
-
|
| ons 28: |
-
|
-
|
|
2989*
|
-
|
|
|
