Senaste mat & motionsinförande
mars 2024 |
sön 10: |
429 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,61g |
|
20,19g |
|
58,49g |
|
-
|
-
|
fre 8: |
1109 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
67,51g |
|
135,86g |
|
-
|
-
|
tis 5: |
222 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
4,00g |
|
21,50g |
|
-
|
-
|
fre 1: |
383 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,90g |
|
17,25g |
|
61,00g |
|
-
|
-
|
februari 2024 |
tor 29: |
646 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,21g |
|
34,72g |
|
52,02g |
|
2565*
|
1919
|
ons 28: |
802 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,65g |
|
62,19g |
|
66,66g |
|
-
|
-
|
tis 27: |
676 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,20g |
|
21,00g |
|
92,70g |
|
-
|
-
|
mån 26: |
413 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,77g |
|
28,45g |
|
46,71g |
|
-
|
-
|
tor 22: |
-
|
-
|
|
2363*
|
-
|
ons 21: |
621 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
28,20g |
|
74,20g |
|
-
|
-
|
tis 20: |
798 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,39g |
|
28,79g |
|
113,25g |
|
-
|
-
|
mars 2022 |
ons 9: |
492 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,47g |
|
17,34g |
|
75,72g |
|
-
|
-
|
tis 8: |
444 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,51g |
|
24,91g |
|
37,36g |
|
-
|
-
|
fre 4: |
1032 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
65,30g |
|
101,20g |
|
-
|
-
|
februari 2022 |
ons 23: |
679 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,40g |
|
27,10g |
|
105,68g |
|
-
|
-
|
tis 22: |
510 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,84g |
|
26,64g |
|
55,08g |
|
-
|
-
|
mån 21: |
850 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,05g |
|
36,71g |
|
122,88g |
|
-
|
-
|
sön 20: |
931 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
29,56g |
|
138,53g |
|
-
|
-
|
lör 19: |
841 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
30,67g |
|
88,58g |
|
-
|
-
|
fre 18: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,88g |
|
57,28g |
|
162,93g |
|
-
|
-
|
tor 17: |
918 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
58,49g |
|
109,88g |
|
-
|
-
|
|
|