Senaste mat & motionsinförande
mars 2017 |
sön 26: |
1640 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,13g |
|
66,96g |
|
165,10g |
|
-
|
-
|
oktober 2016 |
ons 5: |
1527 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,76g |
|
49,46g |
|
182,05g |
|
-
|
-
|
tis 4: |
1617 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,84g |
|
54,27g |
|
188,33g |
|
-
|
-
|
mån 3: |
1490 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,81g |
|
48,46g |
|
198,06g |
|
-
|
-
|
sön 2: |
1381 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,18g |
|
37,05g |
|
167,25g |
|
-
|
-
|
lör 1: |
1281 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,39g |
|
39,09g |
|
179,76g |
|
-
|
-
|
september 2016 |
fre 2: |
181 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,25g |
|
2,03g |
|
30,45g |
|
-
|
-
|
tor 1: |
1802 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,42g |
|
42,42g |
|
211,33g |
|
-
|
-
|
augusti 2016 |
mån 29: |
249 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,14g |
|
8,75g |
|
35,98g |
|
-
|
-
|
lör 20: |
1694 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,57g |
|
61,97g |
|
177,95g |
|
-
|
-
|
fre 19: |
1358 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,64g |
|
31,02g |
|
193,05g |
|
-
|
-
|
tor 18: |
1462 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,69g |
|
27,24g |
|
218,63g |
|
-
|
-
|
ons 17: |
1630 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,03g |
|
39,13g |
|
273,70g |
|
-
|
-
|
tis 16: |
1033 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,68g |
|
36,45g |
|
161,12g |
|
-
|
-
|
mån 15: |
1202 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,57g |
|
36,03g |
|
156,56g |
|
-
|
-
|
lör 13: |
2037 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,65g |
|
55,19g |
|
259,56g |
|
-
|
-
|
fre 12: |
1393 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,89g |
|
53,94g |
|
180,87g |
|
-
|
-
|
tor 11: |
1155 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,02g |
|
33,15g |
|
173,67g |
|
-
|
-
|
ons 10: |
1401 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,27g |
|
37,22g |
|
170,83g |
|
-
|
-
|
tis 9: |
1278 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,94g |
|
39,67g |
|
149,73g |
|
-
|
-
|
|
|