Senaste mat & motionsinförande
| november 2018 |
| ons 7: |
844 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
33,67g |
|
92,37g |
|
2509*
|
 1665
|
| april 2017 |
| ons 5: |
1238 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,09g |
|
81,43g |
|
62,57g |
|
-
|
-
|
| tis 4: |
1563 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
44,89g |
|
227,61g |
|
-
|
-
|
| mån 3: |
1980 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
63,40g |
|
318,38g |
|
-
|
-
|
| augusti 2016 |
| sön 14: |
1286 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,71g |
|
54,49g |
|
148,87g |
|
-
|
-
|
| juli 2016 |
| lör 30: |
773 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,35g |
|
26,98g |
|
125,06g |
|
-
|
-
|
| fre 29: |
428 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,61g |
|
11,06g |
|
79,38g |
|
-
|
-
|
| juni 2016 |
| fre 24: |
81 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,85g |
|
3,90g |
|
18,09g |
|
-
|
-
|
| maj 2016 |
| sön 29: |
865 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,49g |
|
52,75g |
|
92,81g |
|
-
|
-
|
| tor 26: |
1906 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,38g |
|
22,85g |
|
302,44g |
|
-
|
-
|
| ons 25: |
4628 *
|
463%
|
Fett: |
|
Prot: |
|
Kolh.: |
191,67g |
|
43,53g |
|
720,00g |
|
-
|
-
|
| tis 24: |
3196 *
|
320%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,84g |
|
42,70g |
|
477,03g |
|
-
|
-
|
| mån 23: |
2567 *
|
257%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,51g |
|
16,31g |
|
626,25g |
|
-
|
-
|
| sön 22: |
280 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
1,00g |
|
53,00g |
|
-
|
-
|
| lör 21: |
400 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,74g |
|
11,50g |
|
88,42g |
|
-
|
-
|
| fre 20: |
400 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,74g |
|
11,50g |
|
88,42g |
|
-
|
-
|
| tor 19: |
2126 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,03g |
|
116,85g |
|
137,51g |
|
-
|
-
|
| ons 18: |
3283 *
|
274%
|
Fett: |
|
Prot: |
|
Kolh.: |
219,77g |
|
194,82g |
|
172,72g |
|
-
|
-
|
| tis 17: |
307 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,93g |
|
16,59g |
|
41,54g |
|
-
|
-
|
|
|
