Senaste mat & motionsinförande
| juni 2024 |
| tor 20: |
335 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
18,40g |
|
24,13g |
|
-
|
-
|
| ons 19: |
305 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,11g |
|
18,19g |
|
19,16g |
|
-
|
-
|
| tis 18: |
921 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,44g |
|
37,92g |
|
98,89g |
|
-
|
-
|
| mån 17: |
285 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,80g |
|
16,39g |
|
23,20g |
|
-
|
-
|
| fre 14: |
873 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,08g |
|
77,18g |
|
78,71g |
|
-
|
-
|
| tor 13: |
1005 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,92g |
|
58,57g |
|
132,53g |
|
-
|
-
|
| ons 12: |
1651 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,99g |
|
77,72g |
|
123,21g |
|
-
|
-
|
| tis 11: |
1640 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,11g |
|
72,18g |
|
153,18g |
|
-
|
-
|
| februari 2022 |
| tis 22: |
1249 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,20g |
|
47,08g |
|
125,24g |
|
-
|
-
|
| mån 21: |
1691 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,12g |
|
94,29g |
|
208,47g |
|
-
|
-
|
| sön 20: |
154 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| mars 2021 |
| ons 24: |
373 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,54g |
|
8,70g |
|
63,47g |
|
-
|
-
|
| tis 23: |
574 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
15,67g |
|
84,59g |
|
-
|
-
|
| mån 22: |
917 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,42g |
|
30,85g |
|
125,40g |
|
-
|
-
|
| sön 21: |
434 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,39g |
|
18,68g |
|
53,12g |
|
-
|
-
|
| lör 20: |
376 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,57g |
|
14,49g |
|
61,16g |
|
-
|
-
|
| fre 19: |
594 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,19g |
|
14,25g |
|
114,37g |
|
-
|
-
|
| tor 18: |
792 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,88g |
|
24,96g |
|
119,66g |
|
-
|
-
|
| ons 17: |
1446 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,93g |
|
38,79g |
|
200,44g |
|
-
|
-
|
| tis 16: |
851 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
20,42g |
|
114,73g |
|
-
|
-
|
|
|
