Senaste mat & motionsinförande
| augusti 2024 |
| fre 2: |
1581 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,14g |
|
65,55g |
|
215,96g |
|
-
|
-
|
| juli 2024 |
| tis 30: |
345 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,30g |
|
5,60g |
|
57,50g |
|
-
|
-
|
| mån 29: |
212 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,55g |
|
8,78g |
|
0,09g |
|
-
|
-
|
| lör 27: |
652 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,92g |
|
27,16g |
|
39,99g |
|
-
|
-
|
| fre 26: |
506 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,92g |
|
15,78g |
|
39,61g |
|
-
|
-
|
| tor 25: |
1660 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
71,32g |
|
136,82g |
|
-
|
-
|
| mån 22: |
1373 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,76g |
|
55,61g |
|
108,61g |
|
-
|
-
|
| sön 21: |
741 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,28g |
|
16,34g |
|
111,49g |
|
-
|
-
|
| lör 20: |
739 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
42,39g |
|
60,98g |
|
-
|
-
|
| mån 15: |
1068 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,61g |
|
20,63g |
|
129,82g |
|
-
|
-
|
| tis 2: |
368 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,95g |
|
10,58g |
|
47,44g |
|
-
|
-
|
| juni 2024 |
| mån 24: |
316 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,88g |
|
9,43g |
|
29,25g |
|
-
|
-
|
| tis 18: |
478 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
13,00g |
|
75,50g |
|
-
|
-
|
| mån 17: |
870 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,41g |
|
50,22g |
|
49,02g |
|
-
|
-
|
| fre 14: |
611 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,94g |
|
13,98g |
|
82,37g |
|
-
|
-
|
| tor 13: |
498 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,95g |
|
42,47g |
|
1,13g |
|
-
|
-
|
| ons 12: |
515 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,29g |
|
14,68g |
|
99,00g |
|
-
|
-
|
| mån 10: |
836 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,32g |
|
45,29g |
|
85,78g |
|
-
|
-
|
| sön 9: |
2572 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,11g |
|
159,32g |
|
232,68g |
|
-
|
-
|
| tor 6: |
1770 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,14g |
|
68,36g |
|
207,73g |
|
-
|
-
|
|
|
