Senaste mat & motionsinförande
| mars 2016 |
| fre 25: |
477 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,78g |
|
58,40g |
|
30,44g |
|
-
|
-
|
| tis 1: |
574 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,98g |
|
68,10g |
|
16,85g |
|
-
|
-
|
| februari 2016 |
| mån 29: |
274 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,85g |
|
27,50g |
|
20,50g |
|
-
|
-
|
| sön 28: |
207 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
11,00g |
|
17,67g |
|
-
|
-
|
| lör 27: |
296 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,29g |
|
13,58g |
|
43,02g |
|
-
|
-
|
| fre 26: |
683 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
46,11g |
|
56,31g |
|
-
|
-
|
| tor 25: |
701 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,62g |
|
60,26g |
|
20,91g |
|
-
|
-
|
| ons 24: |
591 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,17g |
|
68,73g |
|
20,66g |
|
2388*
|
 1797
|
| tis 23: |
611 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,15g |
|
64,06g |
|
32,68g |
|
-
|
-
|
| mån 22: |
613 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,00g |
|
31,68g |
|
31,81g |
|
2388*
|
1775
|
| sön 21: |
654 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
54,61g |
|
48,34g |
|
-
|
-
|
| lör 20: |
529 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
58,85g |
|
47,82g |
|
-
|
-
|
| fre 19: |
543 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,95g |
|
46,46g |
|
45,97g |
|
-
|
-
|
| tor 18: |
547 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,62g |
|
54,47g |
|
52,89g |
|
2442*
|
1895
|
| ons 17: |
659 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,71g |
|
45,62g |
|
50,00g |
|
1934*
|
1275
|
| tis 16: |
659 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,71g |
|
45,62g |
|
50,00g |
|
2442*
|
1783
|
| mån 15: |
518 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
20,64g |
|
48,19g |
|
1934*
|
1416
|
| sön 14: |
614 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,83g |
|
31,17g |
|
54,67g |
|
2442*
|
1828
|
| lör 13: |
516 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,77g |
|
39,08g |
|
50,80g |
|
-
|
-
|
|
|
