Senaste mat & motionsinförande
| juli 2024 |
| ons 31: |
309 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,38g |
|
9,22g |
|
50,35g |
|
-
|
-
|
| tis 23: |
910 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
24,96g |
|
108,51g |
|
-
|
-
|
| mars 2024 |
| lör 2: |
368 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,87g |
|
15,90g |
|
12,25g |
|
-
|
-
|
| december 2023 |
| ons 6: |
57 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,50g |
|
10,65g |
|
-
|
-
|
| mån 4: |
441 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,68g |
|
10,40g |
|
79,77g |
|
-
|
-
|
| april 2023 |
| mån 3: |
235 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,36g |
|
10,54g |
|
37,34g |
|
-
|
-
|
| januari 2023 |
| tis 24: |
222 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,22g |
|
10,14g |
|
11,93g |
|
-
|
-
|
| tis 10: |
877 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,92g |
|
29,86g |
|
84,38g |
|
-
|
-
|
| tor 5: |
957 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,52g |
|
38,57g |
|
124,73g |
|
-
|
-
|
| december 2022 |
| sön 11: |
19 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
0,39g |
|
4,30g |
|
-
|
-
|
| mars 2022 |
| ons 9: |
850 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,03g |
|
40,41g |
|
106,54g |
|
-
|
-
|
| maj 2021 |
| tor 6: |
272 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
10,45g |
|
30,23g |
|
-
|
-
|
| september 2020 |
| sön 20: |
-
|
-
|
|
42*
|
-
|
| lör 19: |
-
|
-
|
|
99*
|
-
|
| fre 18: |
-
|
-
|
|
93*
|
-
|
| ons 16: |
-
|
-
|
|
144*
|
-
|
| tis 15: |
-
|
-
|
|
131*
|
-
|
| mån 14: |
-
|
-
|
|
20*
|
-
|
| sön 13: |
-
|
-
|
|
119*
|
-
|
| lör 12: |
-
|
-
|
|
111*
|
-
|
| fre 11: |
-
|
-
|
|
126*
|
-
|
| tis 8: |
-
|
-
|
|
133*
|
-
|
| mån 7: |
-
|
-
|
|
36*
|
-
|
| sön 6: |
-
|
-
|
|
100*
|
-
|
| lör 5: |
-
|
-
|
|
100*
|
-
|
| fre 4: |
-
|
-
|
|
164*
|
-
|
| tor 3: |
-
|
-
|
|
163*
|
-
|
| ons 2: |
-
|
-
|
|
113*
|
-
|
| tis 1: |
-
|
-
|
|
131*
|
-
|
| augusti 2020 |
| mån 31: |
-
|
-
|
|
93*
|
-
|
| sön 30: |
-
|
-
|
|
83*
|
-
|
| lör 29: |
-
|
-
|
|
79*
|
-
|
|
|
