Senaste mat & motionsinförande
| juni 2022 |
| fre 10: |
1065 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,62g |
|
76,81g |
|
91,45g |
|
-
|
-
|
| februari 2021 |
| sön 21: |
1125 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,33g |
|
91,20g |
|
145,70g |
|
-
|
-
|
| lör 20: |
1677 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,89g |
|
218,32g |
|
52,24g |
|
-
|
-
|
| sön 7: |
1750 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,67g |
|
161,73g |
|
183,95g |
|
-
|
-
|
| lör 6: |
2930 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,04g |
|
293,15g |
|
240,01g |
|
-
|
-
|
| fre 5: |
1416 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,90g |
|
213,64g |
|
28,87g |
|
-
|
-
|
| mån 1: |
348 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
17,74g |
|
39,56g |
|
-
|
-
|
| oktober 2020 |
| tis 27: |
389 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,32g |
|
57,55g |
|
16,60g |
|
-
|
-
|
| september 2020 |
| tis 22: |
2544 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,37g |
|
180,07g |
|
242,67g |
|
1777*
|
 767
|
| mån 21: |
275 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,93g |
|
32,31g |
|
3,36g |
|
-
|
-
|
| tis 8: |
144 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,60g |
|
5,20g |
|
23,00g |
|
-
|
-
|
| augusti 2020 |
| ons 26: |
532 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,71g |
|
34,54g |
|
60,96g |
|
-
|
-
|
| juni 2020 |
| mån 29: |
147 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| sön 28: |
1245 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,14g |
|
84,34g |
|
184,02g |
|
-
|
-
|
| tor 25: |
842 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,35g |
|
51,45g |
|
118,54g |
|
-
|
-
|
| tis 23: |
674 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
30,88g |
|
102,86g |
|
-
|
-
|
| mars 2020 |
| mån 23: |
881 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,29g |
|
44,95g |
|
119,54g |
|
-
|
-
|
| januari 2020 |
| ons 29: |
732 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,62g |
|
19,16g |
|
93,72g |
|
-
|
-
|
| tor 23: |
534 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,02g |
|
112,09g |
|
0,00g |
|
-
|
-
|
| mån 13: |
1122 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,25g |
|
49,47g |
|
102,56g |
|
-
|
-
|
|
|
