Senaste mat & motionsinförande
| juni 2024 |
| sön 23: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
1,00g |
|
1,00g |
|
-
|
-
|
| mars 2024 |
| tis 19: |
1121 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,16g |
|
52,00g |
|
74,90g |
|
-
|
-
|
| september 2023 |
| fre 15: |
712 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,64g |
|
83,02g |
|
32,34g |
|
-
|
-
|
| tor 14: |
393 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,56g |
|
35,21g |
|
107,12g |
|
-
|
-
|
| december 2022 |
| ons 7: |
2030 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
71,35g |
|
319,80g |
|
-
|
-
|
| augusti 2022 |
| tor 11: |
150 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| april 2022 |
| ons 6: |
1422 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,66g |
|
129,34g |
|
15,95g |
|
-
|
-
|
| mars 2022 |
| ons 2: |
422 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,06g |
|
14,73g |
|
45,11g |
|
-
|
-
|
| oktober 2021 |
| tis 5: |
239 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,89g |
|
27,29g |
|
30,85g |
|
-
|
-
|
| september 2021 |
| mån 27: |
1818 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,50g |
|
114,12g |
|
152,33g |
|
-
|
-
|
| juni 2021 |
| lör 26: |
1430 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,29g |
|
89,86g |
|
63,87g |
|
-
|
-
|
| fre 11: |
1115 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,91g |
|
72,52g |
|
127,66g |
|
-
|
-
|
| lör 5: |
603 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,38g |
|
22,90g |
|
84,65g |
|
-
|
-
|
| fre 4: |
883 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
47,56g |
|
69,87g |
|
-
|
-
|
| maj 2021 |
| tor 27: |
1611 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,80g |
|
123,66g |
|
80,09g |
|
-
|
-
|
| ons 26: |
1569 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,33g |
|
140,25g |
|
51,22g |
|
-
|
-
|
| mån 24: |
684 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,75g |
|
70,45g |
|
6,35g |
|
-
|
-
|
| ons 19: |
871 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,15g |
|
66,25g |
|
18,24g |
|
-
|
-
|
| tis 18: |
984 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
104,49g |
|
81,15g |
|
-
|
-
|
| april 2021 |
| tor 22: |
951 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,40g |
|
49,50g |
|
132,50g |
|
-
|
-
|
|
|
