Senaste mat & motionsinförande
| februari 2021 |
| fre 12: |
263 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,52g |
|
2,83g |
|
34,66g |
|
-
|
-
|
| januari 2021 |
| mån 18: |
417 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
32,70g |
|
3,50g |
|
-
|
-
|
| ons 6: |
1307 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,45g |
|
92,81g |
|
100,65g |
|
-
|
-
|
| tis 5: |
2347 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
191,38g |
|
81,64g |
|
105,04g |
|
-
|
-
|
| mån 4: |
2374 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,58g |
|
156,49g |
|
100,60g |
|
-
|
-
|
| sön 3: |
1825 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,21g |
|
112,69g |
|
52,21g |
|
-
|
-
|
| lör 2: |
1664 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,37g |
|
123,50g |
|
39,13g |
|
-
|
-
|
| juni 2020 |
| mån 22: |
529 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,37g |
|
40,67g |
|
38,87g |
|
-
|
-
|
| mars 2020 |
| ons 11: |
729 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,69g |
|
39,56g |
|
52,01g |
|
-
|
-
|
| mån 2: |
1080 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,54g |
|
75,81g |
|
68,79g |
|
-
|
-
|
| oktober 2019 |
| sön 6: |
1362 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,42g |
|
78,77g |
|
15,75g |
|
-
|
-
|
| lör 5: |
1693 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,09g |
|
120,79g |
|
24,05g |
|
-
|
-
|
| fre 4: |
1290 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,77g |
|
76,99g |
|
29,84g |
|
-
|
-
|
| tor 3: |
1402 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,77g |
|
103,02g |
|
22,23g |
|
-
|
-
|
| ons 2: |
941 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,41g |
|
64,39g |
|
17,83g |
|
-
|
-
|
| juni 2019 |
| mån 10: |
779 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,69g |
|
50,96g |
|
8,19g |
|
-
|
-
|
| oktober 2018 |
| tis 23: |
779 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,95g |
|
32,60g |
|
112,35g |
|
-
|
-
|
| mån 22: |
823 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,68g |
|
28,87g |
|
143,11g |
|
-
|
-
|
| sön 21: |
314 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,23g |
|
9,14g |
|
67,52g |
|
-
|
-
|
| fre 19: |
846 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,98g |
|
16,10g |
|
87,75g |
|
-
|
-
|
|
|
