Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1063 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
78,58g |
|
107,98g |
|
968*
|
 95
|
| tis 17: |
1859 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
138,10g |
|
197,10g |
|
1644*
|
215
|
| mån 16: |
1602 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,29g |
|
140,78g |
|
168,06g |
|
1632*
|
 30
|
| sön 15: |
1863 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,54g |
|
141,37g |
|
216,41g |
|
1822*
|
41
|
| lör 14: |
1903 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,29g |
|
172,83g |
|
182,01g |
|
2015*
|
112
|
| fre 13: |
1738 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,98g |
|
148,21g |
|
176,31g |
|
1778*
|
40
|
| tor 12: |
1901 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,20g |
|
135,60g |
|
209,23g |
|
1710*
|
191
|
| ons 11: |
1923 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,14g |
|
150,14g |
|
224,98g |
|
1711*
|
212
|
| tis 10: |
1912 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,34g |
|
141,89g |
|
188,14g |
|
1891*
|
21
|
| mån 9: |
1775 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,82g |
|
130,77g |
|
207,17g |
|
1609*
|
166
|
| sön 8: |
1906 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,98g |
|
145,57g |
|
185,08g |
|
1711*
|
195
|
| lör 7: |
2051 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,02g |
|
181,47g |
|
161,02g |
|
1849*
|
202
|
| fre 6: |
2284 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,84g |
|
143,84g |
|
225,79g |
|
1792*
|
492
|
| tor 5: |
1951 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,71g |
|
155,80g |
|
187,97g |
|
1720*
|
231
|
| ons 4: |
2171 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,82g |
|
160,10g |
|
193,95g |
|
1872*
|
299
|
| tis 3: |
1987 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,86g |
|
133,44g |
|
207,50g |
|
2076*
|
89
|
| mån 2: |
2120 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,85g |
|
152,37g |
|
215,71g |
|
2018*
|
102
|
| sön 1: |
1939 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
127,02g |
|
201,42g |
|
1884*
|
55
|
| augusti 2024 |
| lör 31: |
1858 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,73g |
|
171,31g |
|
131,19g |
|
2010*
|
152
|
| fre 30: |
1917 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,32g |
|
142,56g |
|
169,17g |
|
1760*
|
157
|
|
|
