Senaste mat & motionsinförande
februari 2016 |
ons 24: |
763
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,85g |
|
29,85g |
|
30,56g |
|
-
|
-
|
tis 23: |
755 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
53,15g |
|
46,17g |
|
-
|
-
|
fre 12: |
458 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,76g |
|
32,43g |
|
32,37g |
|
1791*
|
1333
|
tor 11: |
1408
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,19g |
|
111,17g |
|
39,56g |
|
1753
|
345
|
ons 10: |
1183 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
125,21g |
|
36,88g |
|
1768
|
585
|
tis 9: |
1261
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,45g |
|
109,85g |
|
34,98g |
|
1810
|
549
|
mån 8: |
1550
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,67g |
|
123,32g |
|
30,14g |
|
1787*
|
237
|
tor 4: |
1095 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,51g |
|
65,75g |
|
40,59g |
|
1895*
|
800
|
ons 3: |
991
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,32g |
|
89,32g |
|
39,56g |
|
1864
|
873
|
tis 2: |
1128
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,00g |
|
114,27g |
|
26,71g |
|
1917*
|
789
|
mån 1: |
1388
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,31g |
|
85,40g |
|
30,68g |
|
1858*
|
470
|
januari 2016 |
sön 31: |
1021
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,65g |
|
93,93g |
|
22,54g |
|
1976
|
955
|
lör 30: |
1139 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,63g |
|
92,30g |
|
14,00g |
|
2096*
|
957
|
fre 29: |
1210
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,43g |
|
86,40g |
|
42,80g |
|
1791*
|
581
|
tor 28: |
1278
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,50g |
|
74,73g |
|
36,18g |
|
1839
|
561
|
ons 27: |
1675
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,09g |
|
106,08g |
|
45,50g |
|
1857*
|
182
|
tis 26: |
1562
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,29g |
|
118,82g |
|
34,70g |
|
1877
|
315
|
mån 25: |
1303 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,67g |
|
99,85g |
|
44,02g |
|
1839
|
536
|
sön 24: |
1875
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,70g |
|
112,82g |
|
50,12g |
|
1920
|
45
|
lör 23: |
1268
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,56g |
|
88,18g |
|
59,44g |
|
-
|
-
|
|
|