Senaste mat & motionsinförande
| april 2017 |
| tis 11: |
-
|
-
|
|
2511*
|
-
|
| januari 2014 |
| tis 28: |
2155 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,83g |
|
99,13g |
|
251,81g |
|
-
|
-
|
| oktober 2012 |
| ons 10: |
1932 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,89g |
|
96,83g |
|
191,52g |
|
2627*
|
 695
|
| april 2012 |
| mån 30: |
483 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,38g |
|
21,52g |
|
33,94g |
|
3747*
|
3264
|
| mars 2012 |
| tis 13: |
787 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,01g |
|
47,47g |
|
116,27g |
|
2225*
|
1438
|
| tis 6: |
502 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
8,74g |
|
93,29g |
|
2561*
|
2059
|
| februari 2012 |
| ons 1: |
603 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,83g |
|
17,38g |
|
124,62g |
|
2238*
|
1635
|
| januari 2012 |
| tis 31: |
2054 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
100,80g |
|
227,48g |
|
2403*
|
349
|
| december 2011 |
| lör 24: |
382 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,07g |
|
9,84g |
|
78,81g |
|
-
|
-
|
| fre 23: |
2141 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,59g |
|
81,66g |
|
317,11g |
|
2489*
|
348
|
| tor 22: |
2139 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,99g |
|
89,87g |
|
223,21g |
|
2546*
|
407
|
| ons 21: |
2355 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,85g |
|
85,11g |
|
265,84g |
|
2700*
|
345
|
|
|
