Senaste mat & motionsinförande
| augusti 2024 |
| sön 11: |
1352 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,82g |
|
65,71g |
|
117,91g |
|
1865*
|
 513
|
| tor 8: |
238 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,02g |
|
7,48g |
|
28,27g |
|
-
|
-
|
| ons 7: |
1295 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,55g |
|
46,27g |
|
163,53g |
|
1902*
|
607
|
| tis 6: |
1513 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
85,60g |
|
147,79g |
|
1902*
|
389
|
| fre 2: |
1203 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,37g |
|
62,60g |
|
137,29g |
|
1925*
|
722
|
| tor 1: |
1100 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,55g |
|
56,48g |
|
113,67g |
|
1914*
|
814
|
| juli 2024 |
| ons 31: |
1200 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,49g |
|
62,78g |
|
120,85g |
|
1888*
|
688
|
| tis 30: |
693 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,15g |
|
38,04g |
|
63,74g |
|
1799*
|
1106
|
| sön 21: |
1300 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
39,16g |
|
154,07g |
|
1972*
|
672
|
| lör 20: |
1299 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
90,00g |
|
137,62g |
|
1888*
|
589
|
| tor 18: |
1213 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,40g |
|
91,85g |
|
99,82g |
|
1855*
|
642
|
| ons 17: |
1070 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,96g |
|
68,78g |
|
123,62g |
|
1894*
|
824
|
| tis 16: |
1356 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
100,79g |
|
132,72g |
|
2089*
|
733
|
| mån 15: |
1194 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,48g |
|
24,11g |
|
119,54g |
|
1879*
|
685
|
| sön 14: |
1637 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,24g |
|
66,68g |
|
164,91g |
|
1954*
|
317
|
| lör 13: |
1920 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,64g |
|
57,17g |
|
180,33g |
|
1990*
|
70
|
| fre 12: |
1416 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,21g |
|
78,10g |
|
135,88g |
|
1958*
|
542
|
| tor 11: |
1596 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
24,24g |
|
183,98g |
|
1894*
|
298
|
| ons 10: |
891 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,14g |
|
32,04g |
|
71,24g |
|
1902*
|
1011
|
| mån 8: |
1397 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,55g |
|
47,37g |
|
186,44g |
|
1902*
|
505
|
|
|
