Senaste mat & motionsinförande
| januari 2012 |
| fre 6: |
1683 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,02g |
|
176,76g |
|
151,34g |
|
3941*
|
 2258
|
| tor 5: |
2600 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,03g |
|
176,08g |
|
324,42g |
|
3343*
|
743
|
| ons 4: |
2398 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,66g |
|
179,04g |
|
228,21g |
|
3810
|
1412
|
| tis 3: |
2474 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,97g |
|
171,38g |
|
170,09g |
|
3245
|
771
|
| december 2011 |
| tor 22: |
810 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,77g |
|
53,52g |
|
122,10g |
|
-
|
-
|
| ons 21: |
2205 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,39g |
|
127,06g |
|
225,87g |
|
3167*
|
962
|
| tis 20: |
3131 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,89g |
|
146,74g |
|
382,57g |
|
-
|
-
|
| mån 19: |
1835 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
46,76g |
|
112,51g |
|
275,48g |
|
3144
|
1309
|
|
|
