Senaste mat & motionsinförande
juli 2024 |
mån 8: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,78g |
|
39,00g |
|
118,87g |
|
1939*
|
1011
|
sön 7: |
975 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
37,25g |
|
148,66g |
|
1939*
|
964
|
lör 6: |
1107 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,59g |
|
54,71g |
|
135,59g |
|
-
|
-
|
fre 5: |
1005 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,45g |
|
48,52g |
|
111,09g |
|
-
|
-
|
tor 4: |
1220 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,99g |
|
56,99g |
|
176,16g |
|
-
|
-
|
ons 3: |
860 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
38,74g |
|
114,22g |
|
1869*
|
1009
|
tis 2: |
1228 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,55g |
|
64,81g |
|
126,04g |
|
1729*
|
501
|
mån 1: |
1168 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
45,18g |
|
170,50g |
|
2044*
|
876
|
juni 2024 |
sön 30: |
1101 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,78g |
|
56,94g |
|
141,02g |
|
2044*
|
943
|
lör 29: |
749 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,65g |
|
41,32g |
|
82,96g |
|
1764*
|
1015
|
fre 28: |
1331 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
39,86g |
|
200,41g |
|
-
|
-
|
tor 27: |
818 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,57g |
|
48,95g |
|
94,72g |
|
1799*
|
981
|
ons 26: |
836 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,53g |
|
45,73g |
|
75,83g |
|
1834*
|
998
|
tis 25: |
973 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,48g |
|
42,54g |
|
138,57g |
|
2058*
|
1085
|
mån 24: |
887 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
40,32g |
|
88,87g |
|
1847*
|
960
|
sön 23: |
965 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
55,68g |
|
95,01g |
|
-
|
-
|
lör 22: |
982 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,21g |
|
49,63g |
|
105,50g |
|
-
|
-
|
fre 21: |
900 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,16g |
|
45,73g |
|
97,42g |
|
1759*
|
859
|
tor 20: |
1498 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,93g |
|
55,56g |
|
221,34g |
|
-
|
-
|
ons 19: |
1255 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,79g |
|
48,21g |
|
169,73g |
|
-
|
-
|
|
|