Senaste mat & motionsinförande
augusti 2017 |
tor 3: |
1879 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,83g |
|
166,96g |
|
74,55g |
|
-
|
-
|
ons 2: |
1883 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,88g |
|
141,73g |
|
66,08g |
|
2789*
|
906
|
tis 1: |
2052 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,78g |
|
122,53g |
|
80,31g |
|
2789*
|
737
|
juli 2017 |
mån 31: |
2577 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,12g |
|
208,05g |
|
64,36g |
|
-
|
-
|
sön 30: |
1796 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,36g |
|
91,11g |
|
133,01g |
|
-
|
-
|
lör 29: |
2308 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,70g |
|
143,54g |
|
146,92g |
|
2795*
|
487
|
fre 28: |
1299 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,25g |
|
65,84g |
|
120,38g |
|
2795*
|
1496
|
tor 27: |
1895 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,51g |
|
122,50g |
|
190,18g |
|
2795*
|
900
|
ons 26: |
1553 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,13g |
|
137,00g |
|
78,85g |
|
2977*
|
1424
|
tis 25: |
1810 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,79g |
|
114,98g |
|
82,94g |
|
2795*
|
985
|
mån 24: |
1765 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,11g |
|
126,60g |
|
77,18g |
|
2300*
|
535
|
sön 23: |
2344 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,61g |
|
118,25g |
|
174,22g |
|
2795*
|
451
|
lör 22: |
1901 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,24g |
|
157,59g |
|
78,93g |
|
2300*
|
399
|
fre 21: |
1756 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,88g |
|
106,76g |
|
71,60g |
|
2334*
|
578
|
ons 19: |
2060 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,16g |
|
83,15g |
|
113,32g |
|
3340*
|
1280
|
tis 18: |
1813 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,03g |
|
100,24g |
|
56,41g |
|
2334*
|
521
|
sön 16: |
540 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
144,00g |
|
2920*
|
2380
|
lör 15: |
870 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
55,08g |
|
57,12g |
|
2402*
|
1532
|
fre 14: |
1388 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,09g |
|
116,83g |
|
99,06g |
|
2402*
|
1014
|
tor 13: |
1607 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,52g |
|
106,38g |
|
120,67g |
|
2920*
|
1313
|
|
|