Senaste mat & motionsinförande
juni 2022 |
fre 24: |
433 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,92g |
|
10,16g |
|
39,88g |
|
-
|
-
|
tor 23: |
1618 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,53g |
|
61,55g |
|
169,65g |
|
-
|
-
|
mars 2022 |
lör 5: |
1147 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,35g |
|
27,94g |
|
116,87g |
|
-
|
-
|
ons 2: |
750 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,18g |
|
21,69g |
|
111,15g |
|
-
|
-
|
februari 2022 |
mån 28: |
1418 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,04g |
|
51,02g |
|
113,66g |
|
-
|
-
|
tis 22: |
481 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,15g |
|
35,13g |
|
35,24g |
|
-
|
-
|
januari 2022 |
fre 28: |
1502 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,21g |
|
85,33g |
|
122,32g |
|
-
|
-
|
december 2021 |
tis 21: |
1162 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,73g |
|
39,68g |
|
151,05g |
|
-
|
-
|
fre 17: |
930 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
38,82g |
|
118,48g |
|
-
|
-
|
tor 16: |
2605 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,88g |
|
131,10g |
|
210,79g |
|
-
|
-
|
ons 15: |
1360 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,80g |
|
54,08g |
|
152,22g |
|
-
|
-
|
tis 14: |
1895 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,76g |
|
86,19g |
|
191,21g |
|
-
|
-
|
mån 13: |
1102 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,35g |
|
132,14g |
|
81,31g |
|
-
|
-
|
sön 12: |
1177 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,63g |
|
86,83g |
|
104,64g |
|
-
|
-
|
lör 11: |
1643 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,82g |
|
123,67g |
|
106,46g |
|
-
|
-
|
fre 10: |
1543 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,05g |
|
114,04g |
|
111,15g |
|
-
|
-
|
tor 9: |
1638 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,82g |
|
121,44g |
|
144,02g |
|
-
|
-
|
ons 8: |
1607 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,06g |
|
99,43g |
|
81,04g |
|
-
|
-
|
tis 7: |
1970 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,31g |
|
94,57g |
|
126,79g |
|
-
|
-
|
mån 6: |
1842 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,65g |
|
132,54g |
|
109,93g |
|
-
|
-
|
|
|