Senaste mat & motionsinförande
juli 2024 |
mån 8: |
791 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
38,59g |
|
87,45g |
|
-
|
-
|
sön 7: |
1372 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,34g |
|
59,76g |
|
93,60g |
|
-
|
-
|
lör 6: |
1245 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,53g |
|
55,21g |
|
102,14g |
|
-
|
-
|
fre 5: |
1056 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,01g |
|
73,08g |
|
51,32g |
|
2102*
|
1046
|
tor 4: |
1084 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,01g |
|
97,97g |
|
44,69g |
|
2120*
|
1036
|
ons 3: |
1069 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,71g |
|
44,49g |
|
94,74g |
|
2132*
|
1063
|
tis 2: |
999 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,59g |
|
59,50g |
|
68,34g |
|
2132*
|
1133
|
mån 1: |
1307 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,49g |
|
49,32g |
|
83,28g |
|
2214*
|
907
|
juni 2024 |
sön 30: |
1592 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,24g |
|
103,35g |
|
85,28g |
|
-
|
-
|
lör 29: |
365 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
19,73g |
|
13,01g |
|
-
|
-
|
fre 28: |
908 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,24g |
|
43,88g |
|
70,73g |
|
-
|
-
|
tor 27: |
1549 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,93g |
|
48,98g |
|
140,48g |
|
-
|
-
|
ons 26: |
1396 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,41g |
|
142,08g |
|
67,57g |
|
-
|
-
|
tis 25: |
595 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,60g |
|
31,15g |
|
18,80g |
|
-
|
-
|
ons 19: |
943 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
76,58g |
|
59,62g |
|
-
|
-
|
mars 2024 |
mån 25: |
811 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
52,19g |
|
68,59g |
|
-
|
-
|
ons 13: |
1013 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,09g |
|
36,69g |
|
75,53g |
|
-
|
-
|
tis 12: |
610 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,55g |
|
31,25g |
|
25,90g |
|
-
|
-
|
februari 2024 |
tor 29: |
588 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
21,79g |
|
31,79g |
|
-
|
-
|
mån 26: |
765 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,63g |
|
44,52g |
|
67,69g |
|
-
|
-
|
|
|