Senaste mat & motionsinförande
| juni 2021 |
| ons 16: |
602 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,74g |
|
31,71g |
|
62,68g |
|
-
|
-
|
| mars 2021 |
| februari 2021 |
| tis 23: |
4941 *
|
309%
|
Fett: |
|
Prot: |
|
Kolh.: |
253,02g |
|
93,34g |
|
575,74g |
|
-
|
-
|
| april 2020 |
| lör 25: |
115 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,47g |
|
14,67g |
|
3,84g |
|
-
|
-
|
| ons 22: |
219 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,23g |
|
8,33g |
|
15,90g |
|
-
|
-
|
| januari 2020 |
| mån 6: |
6566 *
|
410%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,02g |
|
173,38g |
|
1110,35g |
|
-
|
-
|
| oktober 2019 |
| sön 6: |
1385 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,36g |
|
95,55g |
|
147,96g |
|
-
|
-
|
| april 2019 |
| sön 21: |
530 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,16g |
|
12,61g |
|
111,23g |
|
-
|
-
|
| lör 20: |
1448 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,72g |
|
93,53g |
|
119,59g |
|
-
|
-
|
| mån 15: |
751 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,72g |
|
29,74g |
|
76,30g |
|
-
|
-
|
| sön 14: |
765 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,09g |
|
14,04g |
|
188,80g |
|
-
|
-
|
| lör 13: |
1659 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,53g |
|
68,99g |
|
189,22g |
|
-
|
-
|
| fre 12: |
1297 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,31g |
|
109,42g |
|
80,19g |
|
-
|
-
|
| tor 11: |
1403 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,64g |
|
76,59g |
|
133,60g |
|
-
|
-
|
| ons 10: |
1348 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,13g |
|
80,18g |
|
100,45g |
|
-
|
-
|
| tis 9: |
1304 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,57g |
|
91,79g |
|
125,60g |
|
-
|
-
|
| mån 8: |
1312 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,41g |
|
98,57g |
|
104,64g |
|
-
|
-
|
| sön 7: |
1623 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
93,34g |
|
156,56g |
|
-
|
-
|
| lör 6: |
1393 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,10g |
|
87,48g |
|
107,89g |
|
-
|
-
|
| fre 5: |
1359 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,29g |
|
105,43g |
|
136,93g |
|
-
|
-
|
|
|
