Senaste mat & motionsinförande
| september 2024 |
| tor 26: |
1338 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,75g |
|
71,61g |
|
149,86g |
|
-
|
-
|
| ons 25: |
921 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,25g |
|
83,11g |
|
56,23g |
|
-
|
-
|
| tis 24: |
468 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,24g |
|
45,29g |
|
40,13g |
|
-
|
-
|
| mån 23: |
821 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
50,49g |
|
64,46g |
|
-
|
-
|
| lör 21: |
969 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,24g |
|
90,98g |
|
42,01g |
|
-
|
-
|
| ons 18: |
1101 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,81g |
|
82,80g |
|
54,42g |
|
-
|
-
|
| augusti 2024 |
| mån 26: |
1125 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,71g |
|
78,25g |
|
81,92g |
|
-
|
-
|
| sön 25: |
632 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,73g |
|
50,66g |
|
57,05g |
|
-
|
-
|
| fre 23: |
825 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,78g |
|
78,55g |
|
65,18g |
|
-
|
-
|
| tis 20: |
426 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,87g |
|
19,28g |
|
64,53g |
|
-
|
-
|
| lör 3: |
82 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,14g |
|
16,00g |
|
0,10g |
|
-
|
-
|
| juli 2024 |
| sön 28: |
886 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,23g |
|
13,21g |
|
94,37g |
|
-
|
-
|
| juni 2024 |
| ons 19: |
523 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,83g |
|
38,35g |
|
38,99g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1076 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,69g |
|
90,99g |
|
72,90g |
|
-
|
-
|
| ons 29: |
647 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,96g |
|
41,24g |
|
58,31g |
|
-
|
-
|
| tis 28: |
949 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,60g |
|
47,40g |
|
47,40g |
|
-
|
-
|
| tis 21: |
738 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,38g |
|
64,52g |
|
34,31g |
|
-
|
-
|
| tis 14: |
1004 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
93,78g |
|
42,43g |
|
-
|
-
|
| mån 13: |
865 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,25g |
|
74,12g |
|
68,62g |
|
-
|
-
|
| fre 3: |
862 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,21g |
|
101,05g |
|
23,86g |
|
-
|
-
|
|
|
