Senaste mat & motionsinförande
| maj 2022 |
| fre 20: |
187 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
9,92g |
|
9,46g |
|
-
|
-
|
| januari 2022 |
| tis 25: |
958 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
33,73g |
|
111,17g |
|
-
|
-
|
| mån 24: |
1154 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,76g |
|
67,22g |
|
82,28g |
|
-
|
-
|
| sön 23: |
1018 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
35,53g |
|
109,52g |
|
-
|
-
|
| maj 2021 |
| ons 12: |
30 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,36g |
|
1,42g |
|
6,57g |
|
-
|
-
|
| mars 2021 |
| mån 29: |
595 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,85g |
|
25,38g |
|
62,27g |
|
-
|
-
|
| tor 4: |
2032 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,51g |
|
40,84g |
|
195,10g |
|
-
|
-
|
| ons 3: |
1422 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,52g |
|
48,57g |
|
139,64g |
|
-
|
-
|
| februari 2020 |
| sön 2: |
1508 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,64g |
|
31,50g |
|
204,74g |
|
-
|
-
|
| november 2019 |
| tor 14: |
675 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,94g |
|
22,41g |
|
87,93g |
|
-
|
-
|
| mån 4: |
-
|
-
|
|
1233*
|
-
|
| sön 3: |
-
|
-
|
|
1242*
|
-
|
| lör 2: |
-
|
-
|
|
1364*
|
-
|
| fre 1: |
-
|
-
|
|
1355*
|
-
|
| oktober 2019 |
| tor 31: |
-
|
-
|
|
1373*
|
-
|
| ons 30: |
-
|
-
|
|
1393*
|
-
|
| tis 29: |
-
|
-
|
|
1391*
|
-
|
| mån 28: |
-
|
-
|
|
1318*
|
-
|
| sön 27: |
-
|
-
|
|
1371*
|
-
|
| lör 26: |
-
|
-
|
|
1389*
|
-
|
| fre 25: |
-
|
-
|
|
1383*
|
-
|
| tor 24: |
-
|
-
|
|
1359*
|
-
|
| ons 23: |
-
|
-
|
|
1498*
|
-
|
| tis 22: |
-
|
-
|
|
1391*
|
-
|
| mån 21: |
-
|
-
|
|
1400*
|
-
|
| sön 20: |
-
|
-
|
|
1347*
|
-
|
| lör 19: |
-
|
-
|
|
1340*
|
-
|
| fre 18: |
-
|
-
|
|
1425*
|
-
|
| tor 17: |
-
|
-
|
|
1435*
|
-
|
| ons 16: |
-
|
-
|
|
1368*
|
-
|
|
|
