Senaste mat & motionsinförande
| juni 2020 |
| fre 5: |
871 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
64,69g |
|
20,30g |
|
-
|
-
|
| tor 4: |
1074 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,82g |
|
65,81g |
|
28,37g |
|
2003*
|
 929
|
| mars 2016 |
| ons 23: |
598 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,82g |
|
26,52g |
|
24,30g |
|
-
|
-
|
| tis 22: |
272 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,69g |
|
29,70g |
|
9,55g |
|
-
|
-
|
| februari 2016 |
| mån 15: |
625 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,42g |
|
35,97g |
|
98,54g |
|
-
|
-
|
| ons 10: |
225 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
55,00g |
|
-
|
-
|
| januari 2016 |
| tor 21: |
429 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
28,53g |
|
16,32g |
|
-
|
-
|
| ons 20: |
284 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,08g |
|
33,25g |
|
10,93g |
|
-
|
-
|
| tis 19: |
149 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
18,18g |
|
1,99g |
|
-
|
-
|
| mån 18: |
565 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,51g |
|
29,37g |
|
67,74g |
|
-
|
-
|
| fre 15: |
617 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,63g |
|
29,08g |
|
9,28g |
|
-
|
-
|
| tor 14: |
1814 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,62g |
|
100,44g |
|
59,77g |
|
-
|
-
|
| ons 13: |
1496 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,82g |
|
103,05g |
|
47,19g |
|
1999*
|
503
|
| tis 12: |
1936
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,79g |
|
124,07g |
|
119,17g |
|
2018*
|
82
|
| mån 11: |
2241 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,67g |
|
102,20g |
|
99,32g |
|
-
|
-
|
| lör 9: |
201 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,26g |
|
13,29g |
|
1,96g |
|
1932*
|
1731
|
| fre 8: |
755 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,42g |
|
59,75g |
|
24,78g |
|
1734*
|
979
|
| tor 7: |
1291 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
116,37g |
|
77,93g |
|
-
|
-
|
| ons 6: |
1781
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,81g |
|
119,00g |
|
109,03g |
|
-
|
-
|
|
|
